Ingredients-
1 can crushed pineapple- 430 g
115 gr pumpkin puree
375 gr mixed fruit of choice
1 teas bi-carb sooda
4 eggs
1 teas mixed spice
2 teas baking powder
1/3 cup coconut flour
1 1/2cup almond meal
1/3 cup arrowroot flour
Instructions.
In a medium size saucepan place pineapple, pumpkin and mixed fruit. Bring to the boil over medium heat and then reduce heat to simmer for 10 minutes, stirring often to prevent the mix sticking to the bottom of saucepan.
After 10 min, remove from heat and immediately add the bi-carb soda. Allow to cool completely ( i put it in the fridge) Preheat oven to 150 c Line and grease a 20cm round or square tin. Using a stand mixer, beat eggs for 5 min till pale. Sir into cooled boiled mixture add the dry ingredients and fold. Pour into pan and bake for 1 hour, or until cooked. leave in pan to cool completely before removing. Keep in fridge, as this is a very moist cake.